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mensmentalhealth.ca
Services
If you are looking for more direct support, this page will help you understand the paid options available through Men’s Mental Health. Some men want one-to-one support. Some do better in a group. Some may be looking for a specific program or service. Start with the option that feels like the best fit for where you are at right now.
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Individual Counselling
One-to-one support for men who want more privacy, more focused attention, and a space to work through what is happening in a direct and personalized way.
Good fit for: Stress and overwhelm, anger or irritability, relationship strain, communication struggles, low mood or shutdown, work stress or burnout, and confidence, identity, or self-worth concerns.
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Group
Support
Structured group support for men who want accountability, real conversations, and a chance to work on how they show up with other men in a guided setting.
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Main offering: The Guys — Men’s Mental Health Groups
Good fit for: Men who want structure, men who learn well through shared experience, and men who want support with relationships, stress, communication, and self-awareness.
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Speaking, Workshops, & Professional Engagements
Keynotes, workshops, and presentations for organizations, conferences, and events.
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Main offering:
Keynotes, workshops, and educational presentations on men's mental health, relationships, work and career, and emotional wellbeing.
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Good fit for:
Conferences, corporate teams and organizations, schools and post-secondary institutions, nonprofits, and men's events..
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